Week 1 Progress Pictures

It is the end of week 1 and the beginning of week 2 and you all  know what that mean!!!

PROGRESS PICTURE TIME!!!

Weekly progress pictures are the best way for You to stay motivated and pushing for Your goals. Fitness is not a competition with anyone else, it a competition for you to be better than you were last week. Being better may mean being able to do 1 more rep, of holding a position for a few extra seconds or really squeezing into that muscle harder than you did the time before.

Your weekly pictures will show case all the hard work you have put in week after week to getting that body you have always wanted.

I have been on my body transformation journey for a year now and in the stages of tweaking, toning and defining. It has taken ALOT of sweat, determination, and PULLING myself off the couch to work out. My biggest struggles have been my mind telling me that I can do it another day, or that I can turn of my workouts half way through... but you can't! I had to conquer my mind before I was seeing results.

My goal now is to really define my muscles and to help inspire others no matter where they are in their health and fitness right now to get started living a healthy life. Not only will your body transform but so does your mind and your energy levels as you progress. I had to start at the beginning to and so does everyone... and that is how I know you can do it!

Congrats to all the ladies in my challenge group for posting their week 1 pics, moving into week 2 we are really going to be pushing hard to see those amazing results. I am so proud of you all for the results you have gotten this far. WAY TOO GO.. Now LET'S GET WEEK 2 STARTED RIGHT :D :D :D - Yes I am a little bit excited!!!

I would love to have you follow my Fitness Journey though my FB as well as my Instagram :)

Facebook:  www.Facebook.com/coachlindy1 
IG: WeBeCrazy

What Exactly Is NetWork Marketing? and How To Choose The Best Company For You!

What Exactly is Network Marketing?

• It's a SCAM 
• RUN FOR THE HILLS 
• I know someone who did that and it didn't work

Many people have a negative stigma about Network Marketing for various different reasons. When someone says something negative to me about it I always questions them further to find out why they are thinking those thoughts... 9 times out of 10 they don't even know why!! Now isn't that funny :P 

1 in every 3 household now in days has someone who is part of a network marketing company. I bet alot of your friends are in network marketing companies and you wouldn't even know it. 

List of a few popular Network Marketing companies: 

1. Mary Kay 
2. Scentsy 
3. BeachBody 
4. Amway 
5. Isagenix
6. Body by Vi 
7. Empower Network 
8. DSD 
9. Arbonne 
10. ACN 
11. Juice Plus 
12. NuSkin 
13. It works body wraps 

... and the list goes on and on

What is Network Marketing? 

This is the part that people get confused with. Network Marketing is simply selling someone else's products and receiving a commission from them. Network Marketing is commission based, which is great, you can literally make as much as you want to or as little as you want to... the choice is completely yours. The second part to Network Marketing, you by no means have to participate in this part of it,  is to build up a team. You would find like minded people who also like the products that you are offering and teach them how to share and sell them as well! 

I have been in the network marketing industry since 2010 and it has been my full time income and career since August 2013! I absolutely love everything about this industry. If you treat this industry like a business and your full time income then you will be rewarded like it, and if you choose to only work part time you will be compensated for part time work. The beauty of it is that the choice is yours! 

What if I can't sell? 

No problem! The trick is you have to get involved with a company that you love their products and you use them yourself. When you do this you are simply sharing the products, what they have done for you and how they could help the other person it makes it a lot easier and natural. When you have a passion for the products you are never selling, simply sharing the product. 

I frequently get asked How Do You Find a Good Company. 

This is only my advice after being in the industry for 5 years, so take it seriously or with a grain of salt. There are literally 1000's of companies that you could choose to align yourself with. Some are good, some are not so good so make sure you thoroughly do your research before attaching your name to a company and/or product. 

1. How long has the company been around? I personally would never consider working with a company who hasn't been in business more than 2 years. The 2 year mark is when alot of companies fold and you do not want to have to start over with another business and/or potentially loosing your commissions - I have heard of this happening
2. Does the company have hold good standings with the FTC? This is VERY important to me, I want to make sure any company I am working with is passed by both the Canadian and the United States government so that it is 100% legit and no funny business going on. 
3. Does the company have consumable products? If not then I would not even look twice. When building a company you want to find something that will provide you with residual incomes from consumable products. What I mean is that you can count on that specific commission coming in each month until the customer decides to cancel their order 
4. Are you passionate and personally using the products? If the answer is no, then look for another company! If you aren't passionate about the products you will build your business very slowly or not at all, I have seen it time and time again. Search for a company that aligns with your passions and then follow the rest of these steps. 
5. Do the company have a 24/7 support system where you can get in touch with someone? I have made this mistake a few times. Sometimes it is 12:01 in the am and you need to talk to someone to close a sale, and if there isn't someone there to answer your questions it may be gone. Even if they don't have 24/7 support look for a company that is close to that and has live representatives you can talk to. 

Why Do A Lot of People Fail at Network Marketing?

I personally wouldn't use the word fail. An issue with this industry is that alot of people have the lottery mentality, I am going to WIN BIG Instantly... and that is FAR from the truth. 

Network Marketing is like anything else out there, you have to start at the bottom, learn the ropes and advance up the ranks. Most people don't put in the time, or the effort to learn the skill set of Network marketing and they simply quite and then run to all their friends/ family and say "It Doesn't Work!" but the truth is, it does if you stick with it and learn the easy skill set. 

Network marketing can be a lot of fun! And did you know that if you actually decide to take it seriously and learn the ins and outs of network marketing that it is the highest paying industry out there. Pretty cool eh? If Network Marking was a University course it would be an easy easy course to complete but most people are unwilling to learn and educate themselves on what to do. 

There is no failure, there is learning, moving forward and sticking to it.

Let me put it into perspective for you. Remember the first day on your new job? I bet you had to learn a few things, do them a few different times until you could do it by memory, and then you had to learn more things as your career went on... well that is exactly the same as Network Marketing. You wouldn't quite your job the second you had to learn something new would you? 

I hope my little break down on Network Marketing as helped you understand it a little bit better:)  This truly is an amazing skill set that I strongly believe should be incorporated into everyones household... dig your well before you are thirsty ;) 

There are many AMAZING companies out there, do your research, and find out that you are passionate about. 

If you want to chat or need help in a direction to head please reach out to me, I am always here to help you <3 

In Health, Wealth, Happiness 

Lindy 

www.facebook.com/coachlindy1

Insanity Max 30 Has Arrived

The Much Anticipated Insanity Max 30 Has Arrived in Canada & The United States

A lot of us have tried BeachBody's Insanity Fitness Program by Celebrity Trainer Shaun T and have had incredible results!!! A lot of us know someone who has tried BeachBody's Insanity Fitness Program by Shaun T that has gotten incredible results and NOW IT IS TIME TO DIG DEEPER! 

The much anticipated Insanity Max 30 is Finally Here!!

What is the Insanity Max 30

Why Is it Called Insanity Max 30

The name Insanity Max 30 comes from the fact that YOU ARE going to MAX OUT during every single workout, You may not be able to completely the full 30 minutes at a Shaun T speed, but the program is designed to have you start with Shaun T as long as you can, when you literally cannot push any harder you write that number down and then simply drop to the modified version of take a break! 

You are challenging yourself and as you go along you will be getting incredible results and your MAX OUT time will be longer! 

Are you already for Insanity MAX 30?

How many workouts are there per week in Insanity Max 30? 

Each week there will be 5 work outs  that are 30 minutes each 

Were Can You Purchase Insanity Max 30?

BeachBody programs can now only be purchased through an independent BeachBody Coach, which is someone like me. Before the company launched into Canada you were able to purchase from the big box stores but now these stores are only able to sell off their remaining stock. The Insanity Max 30 will only be available through a BeachBody Coach. 

There are a few different options that you can choose from when purchasing your program and I will put all options below. 

1. Insanity Max 30 Challenge Pack - save $95.00 by purchasing the program with a challenge pack 

2. Insanity Max 30 Challenge Pack - save $110.00 Canada Link

3. Insanity Max 30 Fitness Program Only United States Link 

4. Insanity Max 30 Fitness Program Only Canada Link 

I personally always recommend purchasing a challenge pack. The Insanity Max 30 is $119.95 for the fitness programs. A challenge pack is on sale this month for $180USD and comes with a month supply of nutrition to ensure your body is getting all the nutrients it needs to sculpt your body with this program. When you purchase a challenge pack you are saving close to 50% off the Shakeology. 

What to know what Shakeology is and what it will do for your body before you purchase a challenge pack? These videos are great and very informative! 

Shakeology

Diet accounts for 70% of your weight loss, and ability to tone up so I always recommend purchasing a challenge pack! We have delicious flavours of Shakeology and my favourite is the Vegan Chocolate. You can rest assure that your body is getting all the proper nutrients that it needs for your works outs 

Can You Modify the Moves in Insanity Max 30? 

You sure can! Unlike Insanity you can modify the entire time! You can either keep your eye on Shaun T or watch the modified moves entirely, the choices is completely up to you. As you go along you can and gain strength and endurance maybe try Shaun's moves!

Fitness Challenge Group is a HUGE SUCCESS!!

OOPS we Did it Again!!!! 

Thats right yesterday kicked off Another Successful weight loss challenge group !!

We have 20 amazing challengers and a few coaches all with the same goal in mind, to lose weight and support each other while doing it! HOW AWESOME IS THAT?!

We are in Pre-start date which means this week is filled with tips and tricks, measurements, support and a heck of a lot of fun before the kick off of the Fitness aspect on December 1st ... YIPPIE!

Congrats to everyone who has chosen to allow me to help them lose weight, I am truly honoured! This challenge group is going to be a blast and I am pumped to be apart of Your journey 

~Together we are Better~ - Let's do this, and hit those goals!!!!

BeachBody Coach Canada

Diamond BeachBody Coach Canada

I couldn't be more thrilled to announce another Diamond BeachBody Coach in Canada!! This New Diamond BeachBody Coach is extra special to me because she is one of my best friends, and one of the first Canadian BeachBody coaches who started with me <3

"As we all know In the Beachbody world it's recognition day and I couldn't be more happy to share the achievements of miss Kashlee ThankFit one of my best friends, my biggest business competitor, and one of the most amazing BeachBody coaches I know. From the first day you signed up you had this amazing All of Nothing Attitude!!! Nothing was going to stop you from day one! You held true to your words and since then you've created an amazing team of coaches with the same 'go-getter' mentality which you have! You are as honest and giving of yourself to your clients as well as your coaches and fellow teammates. You are a TRUE LEADER and one that I know most of us look up too! CONGRATULATIONS on your Diamond achievements Kashlee, you have worked so hard, had your ups and downs but fought through and in a few short months you achieved this nice shiny new stone to add to your trophies! Love you girl, and Congrats!!!!"

BeachBody Coach Canada

Christmas Weight Loss Challenge

It's a TOSS UP for this months Fitness & Weight Loss Challenge! 

Will it be PIYO, the combo of Pilates and Yoga to tone and sculpt your entire body in 30 days OR Will it be 21 Day Fix, the Total Body Solution with Meal Planning portion containers?

Either way I see YOU as a Winner! Both programs are designed to help you lose weight and tone up before ALL those little black dress Holiday parties and let's not forget about the fast approaching New Years Eve! 

Let me help You keep the weight off this holiday season. 

I'd love to have you on board this months fitness and weight loss challenge! 

Now is the perfect time to slim down before the holidays.

For Dec 1st I am hosting a battle of the programs. It's Autumn Calabreses' 21 Day Fix' VS Chalene Johnsons 'PiYo'!

Simple nutrition & simple fitness

My October Challengers already did amazing work and shed over 100lbs combined!

With the Challenge you get:

• At home workout program
• 1 Months Supply of Shakeology (your healthiest meal of the day)
• Private Support Group via FB where you will receive:
• One on One coaching
• Daily motivation & support from myself, other coaches I mentor and challengers
• Regular check ins for measurements and weight
• Monthly meal plan
• Recipes
• The ability to schedule one on one calls with me
• The chance to work along side me to ensure your success with the program!
• Chance to win $500-$100,000 in prizes!

Do something for yourself this holiday season and/or ask your friends & family to join in on a challenge with you (friendly competition is always a good thing)... you are worth getting in the best shape of your life. 

Give the gift of good health to yourself and allow me to coach you; working together we can accomplish your weight loss goals. 

Last day to Order is Sunday November 23rd! I would love to have You join Us. 

If you are ready to get in the BEST shape of Your life MESSAGE me at : www.facebook.com/lindy.davis.jordan or email me at coachlindy@outlook.com